| June 2023 |
| Sun 11: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
7.06g |
|
5.18g |
|
-
|
-
|
| Sat 10: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
19.13g |
|
0.98g |
|
-
|
-
|
| Thu 8: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
69.96g |
|
152.66g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
25.02g |
|
17.37g |
|
-
|
-
|
| Mon 29: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
6.20g |
|
-
|
-
|
| Sun 28: |
2240 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
109.06g |
|
293.24g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
68.28g |
|
54.83g |
|
-
|
-
|
| Fri 21: |
2527 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
145.32g |
|
121.33g |
|
212.31g |
|
-
|
-
|
| Thu 20: |
1449 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
128.41g |
|
95.71g |
|
2434*
|
 985
|
| Wed 19: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
76.62g |
|
74.90g |
|
2481*
|
1241
|
| Tue 18: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
92.30g |
|
180.64g |
|
2335*
|
679
|
| Mon 17: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
105.26g |
|
73.83g |
|
2432*
|
917
|
| Sun 16: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
79.88g |
|
131.27g |
|
2384*
|
972
|
| Sat 15: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
78.62g |
|
102.80g |
|
2384*
|
1062
|
| Fri 14: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
99.91g |
|
104.19g |
|
2528*
|
1031
|
| December 2022 |
| Sun 25: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| March 2015 |
| Tue 3: |
1553 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
77.11g |
|
158.14g |
|
2333*
|
780
|
| February 2015 |
| Mon 23: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
79.10g |
|
229.41g |
|
-
|
-
|
| Tue 10: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
52.44g |
|
130.74g |
|
2885*
|
1811
|
| Mon 9: |
868 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
52.20g |
|
50.37g |
|
3221*
|
2353
|
