| September 2024 |
| Thu 5: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
31.28g |
|
74.13g |
|
2018*
|
 1338
|
| Wed 4: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
18.55g |
|
53.42g |
|
1504*
|
844
|
| Tue 3: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
55.11g |
|
55.86g |
|
2147*
|
1171
|
| Mon 2: |
-
|
-
|
|
2181*
|
-
|
| Sun 1: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
13.32g |
|
21.90g |
|
1954*
|
1723
|
| August 2024 |
| Sat 31: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
11.15g |
|
29.05g |
|
1359*
|
1131
|
| Fri 30: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
47.46g |
|
79.07g |
|
1502*
|
299
|
| Thu 29: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
20.08g |
|
45.61g |
|
1530*
|
1194
|
| Wed 28: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
35.47g |
|
29.82g |
|
1676*
|
966
|
| Tue 27: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
16.45g |
|
16.27g |
|
1606*
|
1321
|
| Mon 26: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
19.19g |
|
19.96g |
|
1493*
|
1169
|
| Sun 25: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
87.78g |
|
89.54g |
|
1481*
|
13
|
| Sat 24: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
42.04g |
|
120.86g |
|
1523*
|
489
|
| Fri 23: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
30.24g |
|
52.88g |
|
1416*
|
910
|
| Thu 22: |
-
|
-
|
|
1486*
|
-
|
| Wed 21: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
21.01g |
|
51.28g |
|
1718*
|
1120
|
| Tue 20: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
8.66g |
|
28.65g |
|
1498*
|
1326
|
| Mon 19: |
-
|
-
|
|
1597*
|
-
|
| Sun 18: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
36.89g |
|
139.74g |
|
1539*
|
288
|
| Sat 17: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
59.19g |
|
120.80g |
|
1616*
|
342
|
