| April 2023 |
| Fri 21: |
318 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
11.13g |
|
45.98g |
|
-
|
-
|
| Thu 20: |
1434 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
65.78g |
|
142.49g |
|
966*
|
 468
|
| January 2019 |
| Sun 6: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
8.36g |
|
101.27g |
|
-
|
-
|
| Wed 2: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
74.37g |
|
132.18g |
|
-
|
-
|
| Tue 1: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
47.50g |
|
102.61g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
49.56g |
|
182.87g |
|
-
|
-
|
| Fri 28: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
37.57g |
|
166.85g |
|
-
|
-
|
| Thu 27: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
45.52g |
|
105.80g |
|
-
|
-
|
| Wed 26: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
22.30g |
|
167.35g |
|
-
|
-
|
| Tue 25: |
2062 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
74.80g |
|
328.44g |
|
-
|
-
|
| Mon 24: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
84.53g |
|
141.50g |
|
-
|
-
|
| Sun 23: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
38.10g |
|
102.25g |
|
-
|
-
|
| Sat 22: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
63.77g |
|
155.06g |
|
-
|
-
|
| Fri 21: |
1669 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
84.42g |
|
210.14g |
|
-
|
-
|
| Thu 20: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
34.60g |
|
108.59g |
|
-
|
-
|
| Wed 19: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
44.40g |
|
110.20g |
|
-
|
-
|
| Tue 18: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
32.02g |
|
47.18g |
|
-
|
-
|
| Mon 17: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
54.29g |
|
99.78g |
|
-
|
-
|
| Sun 16: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
42.34g |
|
107.32g |
|
-
|
-
|
| Sat 15: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
27.22g |
|
154.82g |
|
-
|
-
|
