| September 2024 |
| Mon 16: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
3.20g |
|
18.11g |
|
-
|
-
|
| Mon 9: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
39.01g |
|
166.62g |
|
-
|
-
|
| Wed 4: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
13.47g |
|
56.32g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
76.75g |
|
173.49g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
28.80g |
|
5.40g |
|
-
|
-
|
| Sat 27: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
18.61g |
|
6.01g |
|
-
|
-
|
| Mon 8: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
81.05g |
|
121.44g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
70.24g |
|
166.03g |
|
-
|
-
|
| Thu 14: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
62.08g |
|
66.05g |
|
-
|
-
|
| Mon 11: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
31.81g |
|
83.95g |
|
-
|
-
|
| Mon 4: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
81.56g |
|
132.34g |
|
-
|
-
|
| Sun 3: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
46.60g |
|
175.50g |
|
-
|
-
|
| Sat 2: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
88.91g |
|
141.78g |
|
-
|
-
|
| Fri 1: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
64.10g |
|
174.64g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
96.95g |
|
68.46g |
|
-
|
-
|
| Wed 28: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
36.19g |
|
89.55g |
|
-
|
-
|
| Tue 27: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
80.66g |
|
184.52g |
|
-
|
-
|
| Mon 26: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
93.21g |
|
197.13g |
|
2021*
|
 197
|
| Tue 20: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
50.33g |
|
147.72g |
|
-
|
-
|
| Thu 15: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
26.50g |
|
49.71g |
|
-
|
-
|
