Evelinchi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 20: 57 * 3%
Fat:
 
Prot:
 
Carbs:
0.33g
 
0.74g
 
14.49g
- -
June 2024
Sun 30: 646 * 38%
Fat:
 
Prot:
 
Carbs:
41.16g
 
12.23g
 
60.23g
- -
Thu 6: 1343 * 79%
Fat:
 
Prot:
 
Carbs:
70.70g
 
34.55g
 
67.45g
- -
Mon 3: 583 * 34%
Fat:
 
Prot:
 
Carbs:
30.28g
 
31.78g
 
7.84g
- -
May 2024
Sat 18: 1973 * 115%
Fat:
 
Prot:
 
Carbs:
142.85g
 
62.65g
 
74.95g
- -
Fri 17: 1479 * 86%
Fat:
 
Prot:
 
Carbs:
58.59g
 
72.15g
 
55.02g
- -
Thu 16: 1352 * 79%
Fat:
 
Prot:
 
Carbs:
67.87g
 
42.84g
 
68.02g
- -
Wed 15: 1767 * 103%
Fat:
 
Prot:
 
Carbs:
66.20g
 
79.06g
 
141.09g
- -
Mon 13: 1571 * 92%
Fat:
 
Prot:
 
Carbs:
46.89g
 
79.80g
 
158.45g
- -
Wed 1: 1167 * 68%
Fat:
 
Prot:
 
Carbs:
56.32g
 
51.37g
 
113.27g
- -
April 2024
Tue 30: 1691 * 99%
Fat:
 
Prot:
 
Carbs:
48.63g
 
61.49g
 
214.66g
- -
Mon 29: 2295 * 134%
Fat:
 
Prot:
 
Carbs:
124.11g
 
112.21g
 
144.13g
- -
Sun 28: 1666 * 97%
Fat:
 
Prot:
 
Carbs:
73.84g
 
39.58g
 
143.56g
- -
Sat 27: 1397 * 82%
Fat:
 
Prot:
 
Carbs:
67.24g
 
62.05g
 
98.71g
- -
Fri 26: 1330 * 78%
Fat:
 
Prot:
 
Carbs:
52.24g
 
56.78g
 
121.72g
- -
Thu 25: 1998 * 117%
Fat:
 
Prot:
 
Carbs:
84.47g
 
55.65g
 
138.11g
- -
Wed 24: 1503 * 88%
Fat:
 
Prot:
 
Carbs:
58.16g
 
80.35g
 
55.64g
- -
Tue 23: 1668 * 98%
Fat:
 
Prot:
 
Carbs:
65.84g
 
79.30g
 
74.67g
- -
Mon 22: 1689 * 99%
Fat:
 
Prot:
 
Carbs:
53.14g
 
127.25g
 
93.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.