| September 2020 |
| Tue 22: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
19.88g |
|
45.14g |
|
-
|
-
|
| Mon 21: |
-
|
-
|
|
349*
|
-
|
| Sun 20: |
-
|
-
|
|
321*
|
-
|
| Sat 19: |
-
|
-
|
|
241*
|
-
|
| Fri 18: |
-
|
-
|
|
231*
|
-
|
| Thu 17: |
-
|
-
|
|
318*
|
-
|
| Wed 16: |
-
|
-
|
|
263*
|
-
|
| Tue 15: |
-
|
-
|
|
393*
|
-
|
| Mon 14: |
-
|
-
|
|
402*
|
-
|
| Sun 13: |
-
|
-
|
|
339*
|
-
|
| Sat 12: |
-
|
-
|
|
409*
|
-
|
| Fri 11: |
-
|
-
|
|
442*
|
-
|
| Thu 10: |
-
|
-
|
|
580*
|
-
|
| Wed 9: |
-
|
-
|
|
344*
|
-
|
| Tue 8: |
-
|
-
|
|
473*
|
-
|
| Mon 7: |
-
|
-
|
|
62*
|
-
|
| Sun 6: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
18.72g |
|
104.37g |
|
300*
|
 379
|
| Sat 5: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
68.43g |
|
136.85g |
|
96*
|
1001
|
| Fri 4: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
10.48g |
|
106.84g |
|
531*
|
32
|
| Thu 3: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
66.49g |
|
217.23g |
|
197*
|
1078
|
| Wed 2: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
33.05g |
|
66.96g |
|
194*
|
304
|
