| January 2019 |
| Tue 8: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
46.00g |
|
10.00g |
|
-
|
-
|
| Mon 7: |
2020 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
174.00g |
|
101.00g |
|
15.50g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
38.84g |
|
11.76g |
|
-
|
-
|
| Sun 16: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
142.00g |
|
120.00g |
|
4.00g |
|
-
|
-
|
| Sat 15: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
82.00g |
|
4.00g |
|
-
|
-
|
| Fri 14: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
80.13g |
|
22.35g |
|
-
|
-
|
| Thu 13: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.29g |
|
148.40g |
|
19.35g |
|
-
|
-
|
| Wed 12: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
126.37g |
|
102.74g |
|
25.26g |
|
-
|
-
|
| Tue 11: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
148.17g |
|
119.88g |
|
28.98g |
|
-
|
-
|
| Mon 10: |
1946 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
156.64g |
|
112.33g |
|
19.06g |
|
-
|
-
|
| Sun 9: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
85.00g |
|
18.00g |
|
-
|
-
|
| Mon 3: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
81.17g |
|
8.29g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
63.24g |
|
107.36g |
|
-
|
-
|
| October 2018 |
| Sat 13: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
150.78g |
|
124.68g |
|
7.00g |
|
-
|
-
|
| Fri 12: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.83g |
|
97.97g |
|
23.62g |
|
-
|
-
|
| Thu 11: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
120.40g |
|
75.08g |
|
9.32g |
|
-
|
-
|
| Wed 10: |
2301 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
177.25g |
|
152.23g |
|
15.88g |
|
-
|
-
|
| Tue 9: |
2092 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
156.71g |
|
135.46g |
|
24.15g |
|
-
|
-
|
| Mon 8: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
25.00g |
|
4.00g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
44.00g |
|
16.07g |
|
-
|
-
|
