| February 2024 |
| Sun 4: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
80.38g |
|
74.44g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
14.09g |
|
16.85g |
|
-
|
-
|
| Fri 26: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
93.62g |
|
86.89g |
|
-
|
-
|
| Thu 25: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
91.36g |
|
104.37g |
|
-
|
-
|
| Sat 20: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
14.28g |
|
4.67g |
|
-
|
-
|
| Fri 19: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
27.26g |
|
32.18g |
|
-
|
-
|
| Fri 12: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
75.14g |
|
163.67g |
|
-
|
-
|
| Thu 11: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
79.98g |
|
87.52g |
|
-
|
-
|
| Wed 10: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
80.44g |
|
82.26g |
|
-
|
-
|
| Tue 9: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
74.85g |
|
151.78g |
|
-
|
-
|
| Sun 7: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
31.31g |
|
70.12g |
|
-
|
-
|
| Sat 6: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
59.78g |
|
90.47g |
|
-
|
-
|
| Fri 5: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
82.09g |
|
128.74g |
|
-
|
-
|
| Thu 4: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
70.42g |
|
118.97g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
82.22g |
|
109.85g |
|
-
|
-
|
| Mon 11: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
63.15g |
|
35.86g |
|
-
|
-
|
| Sun 10: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
75.77g |
|
80.29g |
|
-
|
-
|
| Wed 6: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
59.72g |
|
46.89g |
|
-
|
-
|
| Mon 4: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
91.66g |
|
122.18g |
|
-
|
-
|
| Sun 3: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
68.12g |
|
94.00g |
|
-
|
-
|
