| August 2024 |
| Wed 21: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
43.66g |
|
109.75g |
|
-
|
-
|
| Tue 20: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
47.21g |
|
138.96g |
|
2145*
|
 1014
|
| Mon 19: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
85.30g |
|
198.53g |
|
1725*
|
 41
|
| Sun 18: |
2053 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
75.49g |
|
231.61g |
|
2206*
|
153
|
| Fri 16: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
21.03g |
|
74.32g |
|
-
|
-
|
| Wed 14: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
41.00g |
|
147.22g |
|
-
|
-
|
| Mon 12: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
7.40g |
|
45.10g |
|
-
|
-
|
| Sun 11: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
6.40g |
|
14.00g |
|
-
|
-
|
| Sat 10: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
36.04g |
|
81.33g |
|
-
|
-
|
| Thu 8: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
11.34g |
|
38.76g |
|
-
|
-
|
| Wed 7: |
2260 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
85.42g |
|
271.40g |
|
-
|
-
|
| Tue 6: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
33.88g |
|
155.40g |
|
-
|
-
|
| Mon 5: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
75.98g |
|
173.58g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
41.13g |
|
113.70g |
|
-
|
-
|
| Tue 30: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
41.73g |
|
87.14g |
|
-
|
-
|
| Mon 29: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
47.46g |
|
121.93g |
|
-
|
-
|
| Sat 27: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
36.48g |
|
78.07g |
|
-
|
-
|
| Fri 26: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
49.64g |
|
116.54g |
|
-
|
-
|
| Thu 25: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
62.44g |
|
193.85g |
|
1893*
|
219
|
| Wed 24: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
44.98g |
|
190.74g |
|
-
|
-
|
