Cmymcmymrik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 237 * 15%
Fat:
 
Prot:
 
Carbs:
11.40g
 
26.10g
 
8.53g
- -
Tue 4: 629 * 39%
Fat:
 
Prot:
 
Carbs:
17.04g
 
56.08g
 
59.41g
- -
Sun 2: 911 * 57%
Fat:
 
Prot:
 
Carbs:
34.27g
 
52.41g
 
98.25g
- -
Sat 1: 1092 * 68%
Fat:
 
Prot:
 
Carbs:
14.67g
 
70.02g
 
39.04g
- -
May 2024
Thu 30: 515 * 32%
Fat:
 
Prot:
 
Carbs:
24.62g
 
50.61g
 
18.93g
- -
Wed 29: 760 * 47%
Fat:
 
Prot:
 
Carbs:
38.84g
 
55.43g
 
46.85g
- -
Sun 26: 1136 * 71%
Fat:
 
Prot:
 
Carbs:
37.36g
 
129.90g
 
61.47g
- -
April 2024
Mon 15: 1792 * 112%
Fat:
 
Prot:
 
Carbs:
66.33g
 
73.30g
 
222.28g
70*  1722
January 2024
Sat 13: 279 * 19%
Fat:
 
Prot:
 
Carbs:
16.08g
 
8.76g
 
26.60g
- -
Wed 10: 1201 * 83%
Fat:
 
Prot:
 
Carbs:
50.03g
 
44.64g
 
146.36g
- -
Tue 9: 862 * 59%
Fat:
 
Prot:
 
Carbs:
32.17g
 
63.08g
 
79.86g
- -
Mon 8: 852 * 59%
Fat:
 
Prot:
 
Carbs:
53.68g
 
60.69g
 
28.31g
- -
December 2023
Fri 22: 1454 * 100%
Fat:
 
Prot:
 
Carbs:
44.51g
 
50.60g
 
91.15g
67*  1387
Thu 21: 1197 * 83%
Fat:
 
Prot:
 
Carbs:
44.85g
 
52.09g
 
107.64g
- -
Wed 20: 1182 * 82%
Fat:
 
Prot:
 
Carbs:
50.21g
 
52.12g
 
104.22g
67*  1115
November 2023
Tue 28: 1155 * 80%
Fat:
 
Prot:
 
Carbs:
39.84g
 
34.57g
 
168.07g
- -
Mon 27: 1370 * 94%
Fat:
 
Prot:
 
Carbs:
85.73g
 
55.85g
 
92.95g
- -
Thu 23: 342 * 24%
Fat:
 
Prot:
 
Carbs:
8.89g
 
27.73g
 
39.25g
- -
Wed 22: 1216 * 84%
Fat:
 
Prot:
 
Carbs:
45.84g
 
44.22g
 
116.99g
- -
Tue 21: 1481 * 102%
Fat:
 
Prot:
 
Carbs:
43.49g
 
97.98g
 
62.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.