| July 2024 |
| Mon 1: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
60.65g |
|
73.31g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
38.33g |
|
160.20g |
|
-
|
-
|
| Fri 14: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
42.87g |
|
58.41g |
|
-
|
-
|
| Tue 11: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
89.02g |
|
108.10g |
|
-
|
-
|
| Mon 10: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
90.57g |
|
82.42g |
|
-
|
-
|
| Mon 3: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
113.49g |
|
98.09g |
|
-
|
-
|
| Sun 2: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
103.22g |
|
79.21g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
47.85g |
|
38.52g |
|
-
|
-
|
| Mon 13: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
71.02g |
|
58.15g |
|
-
|
-
|
| Fri 10: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
80.19g |
|
65.31g |
|
-
|
-
|
| Thu 9: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
70.73g |
|
89.30g |
|
-
|
-
|
| Wed 8: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
83.66g |
|
60.23g |
|
-
|
-
|
| Tue 7: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
91.78g |
|
60.80g |
|
-
|
-
|
| Mon 6: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
80.32g |
|
81.06g |
|
-
|
-
|
| Fri 3: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
50.72g |
|
43.81g |
|
-
|
-
|
| Thu 2: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
55.96g |
|
60.48g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
74.47g |
|
64.16g |
|
-
|
-
|
| Mon 29: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
76.59g |
|
60.07g |
|
-
|
-
|
| Tue 23: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
42.91g |
|
38.31g |
|
-
|
-
|
| Mon 22: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
75.17g |
|
63.06g |
|
-
|
-
|
