| October 2018 |
| Tue 23: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
58.91g |
|
75.76g |
|
3232*
|
 2075
|
| July 2018 |
| Thu 5: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
51.89g |
|
57.58g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
15.94g |
|
23.03g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
65.16g |
|
64.01g |
|
3379
|
2407
|
| Tue 27: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
48.74g |
|
68.70g |
|
3413*
|
2486
|
| Sat 24: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
41.32g |
|
36.90g |
|
3092*
|
2425
|
| Fri 23: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
51.23g |
|
70.51g |
|
3306*
|
2222
|
| Wed 21: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
61.86g |
|
57.15g |
|
3402*
|
2222
|
| Tue 20: |
813
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
41.17g |
|
57.38g |
|
3252
|
2439
|
| Mon 19: |
1103
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
57.01g |
|
58.04g |
|
3616
|
2513
|
| Sun 18: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
81.69g |
|
80.97g |
|
-
|
-
|
| Sat 17: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
57.31g |
|
49.72g |
|
3541*
|
2611
|
| Fri 16: |
1345
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
74.89g |
|
98.24g |
|
3584
|
2239
|
| Wed 14: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
64.02g |
|
85.89g |
|
-
|
-
|
| Tue 13: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
15.94g |
|
23.03g |
|
-
|
-
|
| Mon 12: |
972
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
70.34g |
|
53.34g |
|
3473*
|
2501
|
| Sun 11: |
973
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
64.70g |
|
53.53g |
|
3648
|
2675
|
| Fri 9: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
29.42g |
|
33.06g |
|
3505*
|
3013
|
| Tue 6: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
38.20g |
|
47.13g |
|
-
|
-
|
| Mon 5: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
59.01g |
|
42.50g |
|
3843*
|
2775
|
