| September 2024 |
| Sat 7: |
624 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
46.00g |
|
2.00g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
462 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
37.58g |
|
3.36g |
|
-
|
-
|
| Sat 17: |
271 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
3.04g |
|
69.96g |
|
-
|
-
|
| Fri 16: |
480 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
20.20g |
|
78.62g |
|
-
|
-
|
| Wed 7: |
405 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
12.65g |
|
61.18g |
|
-
|
-
|
| Tue 6: |
724 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
41.00g |
|
80.86g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
426 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
19.99g |
|
48.96g |
|
-
|
-
|
| Sat 27: |
1613 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
91.87g |
|
188.89g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
838 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
128.60g |
|
1.12g |
|
-
|
-
|
| Sun 5: |
781 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
100.62g |
|
20.60g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1267 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
201.01g |
|
1.15g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1295 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
90.25g |
|
151.86g |
|
-
|
-
|
| Tue 2: |
1250 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
91.82g |
|
151.58g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
1047 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
95.79g |
|
21.60g |
|
-
|
-
|
| Tue 8: |
1440 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
120.68g |
|
140.51g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
117.62g |
|
76.47g |
|
122.87g |
|
-
|
-
|
| Wed 25: |
816 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
101.70g |
|
5.64g |
|
-
|
-
|
| Thu 19: |
1413 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
58.56g |
|
85.74g |
|
-
|
-
|
| Wed 18: |
945 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
69.28g |
|
83.70g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
1360 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
200.83g |
|
3.07g |
|
-
|
-
|
