| November 2018 |
| Fri 9: |
1306 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
91.07g |
|
58.06g |
|
-
|
-
|
| Thu 8: |
1572 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
110.74g |
|
98.49g |
|
45.00g |
|
-
|
-
|
| Tue 6: |
2572
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
160.38g |
|
200.08g |
|
72.71g |
|
-
|
-
|
| March 2017 |
| Wed 1: |
810 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
23.13g |
|
84.38g |
|
-
|
-
|
| January 2017 |
| Wed 4: |
422 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
20.53g |
|
34.18g |
|
-
|
-
|
| December 2016 |
| Fri 30: |
1266 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
59.59g |
|
121.77g |
|
-
|
-
|
| Thu 29: |
1231 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
56.37g |
|
110.35g |
|
-
|
-
|
| Sat 24: |
1049 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
44.08g |
|
94.97g |
|
-
|
-
|
| Tue 20: |
1243 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
59.61g |
|
124.57g |
|
-
|
-
|
| Mon 19: |
945 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
68.99g |
|
111.52g |
|
-
|
-
|
| Thu 8: |
1404 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
81.89g |
|
124.29g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
834 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
17.80g |
|
62.80g |
|
-
|
-
|
| Thu 17: |
672 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
35.31g |
|
70.46g |
|
-
|
-
|
| October 2016 |
| Thu 27: |
1138 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
105.75g |
|
51.96g |
|
-
|
-
|
| Wed 26: |
1189 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
72.24g |
|
91.34g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
1172 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
49.74g |
|
114.29g |
|
-
|
-
|
| Tue 13: |
984 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
56.31g |
|
135.92g |
|
-
|
-
|
| Mon 12: |
1848 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
137.17g |
|
117.56g |
|
-
|
-
|
| Sun 11: |
1627 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
110.38g |
|
83.40g |
|
74.56g |
|
-
|
-
|
| Sat 10: |
1837 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
74.22g |
|
225.59g |
|
-
|
-
|
