Christine79300's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2015
Mon 4: 1017 * 56%
Fat:
 
Prot:
 
Carbs:
20.08g
 
51.80g
 
109.44g
- -
Sat 2: 1514 * 84%
Fat:
 
Prot:
 
Carbs:
50.29g
 
77.10g
 
191.79g
- -
Fri 1: 1248 * 69%
Fat:
 
Prot:
 
Carbs:
20.23g
 
62.47g
 
206.12g
- -
April 2015
Mon 27: 947 * 53%
Fat:
 
Prot:
 
Carbs:
28.63g
 
37.28g
 
139.04g
- -
Sun 26: 1253 * 70%
Fat:
 
Prot:
 
Carbs:
34.37g
 
51.56g
 
190.81g
- -
Sat 25: 1215 * 68%
Fat:
 
Prot:
 
Carbs:
40.17g
 
47.66g
 
178.08g
- -
Fri 24: 1274 * 71%
Fat:
 
Prot:
 
Carbs:
46.66g
 
54.07g
 
154.43g
- -
Thu 23: 1309 * 73%
Fat:
 
Prot:
 
Carbs:
29.42g
 
68.10g
 
194.82g
- -
Wed 22: 1300 * 72%
Fat:
 
Prot:
 
Carbs:
36.05g
 
55.84g
 
182.28g
- -
Tue 21: 1273 * 71%
Fat:
 
Prot:
 
Carbs:
42.25g
 
57.02g
 
152.62g
- -
Mon 20: 1410 * 78%
Fat:
 
Prot:
 
Carbs:
32.77g
 
66.88g
 
212.56g
- -
Sun 19: 1122 * 62%
Fat:
 
Prot:
 
Carbs:
23.06g
 
43.23g
 
186.84g
- -
Sat 18: 1323 * 74%
Fat:
 
Prot:
 
Carbs:
37.40g
 
56.30g
 
192.91g
- -
Fri 17: 1210 * 67%
Fat:
 
Prot:
 
Carbs:
27.17g
 
48.79g
 
196.63g
- -
Thu 16: 1335 * 74%
Fat:
 
Prot:
 
Carbs:
33.59g
 
68.03g
 
196.73g
- -
Wed 15: 1299 * 72%
Fat:
 
Prot:
 
Carbs:
28.34g
 
43.64g
 
225.03g
- -
Tue 14: 959 * 53%
Fat:
 
Prot:
 
Carbs:
24.28g
 
39.07g
 
148.38g
- -
Mon 13: 1198 * 67%
Fat:
 
Prot:
 
Carbs:
35.00g
 
61.57g
 
168.81g
- -
Fri 10: 1287 * 72%
Fat:
 
Prot:
 
Carbs:
31.78g
 
64.98g
 
192.72g
- -
Thu 9: 1376 * 76%
Fat:
 
Prot:
 
Carbs:
24.89g
 
71.39g
 
224.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.