| February 2023 |
| Mon 6: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
35.63g |
|
119.25g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
83.59g |
|
100.95g |
|
-
|
-
|
| Wed 17: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
45.13g |
|
128.49g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
38.37g |
|
102.27g |
|
-
|
-
|
| Wed 13: |
1607
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.62g |
|
57.25g |
|
68.82g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
46.08g |
|
132.16g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
11.82g |
|
49.50g |
|
-
|
-
|
| Thu 22: |
1998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
62.94g |
|
208.46g |
|
-
|
-
|
| Wed 21: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
38.59g |
|
129.55g |
|
-
|
-
|
| Tue 20: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
60.22g |
|
187.27g |
|
-
|
-
|
| Mon 19: |
1938 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
38.09g |
|
189.50g |
|
-
|
-
|
| Sun 18: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
42.84g |
|
191.34g |
|
-
|
-
|
| Sat 17: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
46.08g |
|
132.48g |
|
-
|
-
|
| Fri 16: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
54.31g |
|
164.30g |
|
-
|
-
|
| Thu 15: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
67.36g |
|
96.45g |
|
-
|
-
|
| Wed 14: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
46.45g |
|
161.08g |
|
-
|
-
|
| Tue 13: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
40.58g |
|
86.49g |
|
-
|
-
|
| Mon 12: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
28.48g |
|
157.64g |
|
-
|
-
|
| Sun 11: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
55.31g |
|
52.88g |
|
-
|
-
|
| Sat 10: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
35.70g |
|
177.25g |
|
-
|
-
|
