| September 2024 |
| Sat 28: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
44.71g |
|
15.24g |
|
-
|
-
|
| Fri 27: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
56.23g |
|
127.90g |
|
-
|
-
|
| Thu 26: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
42.53g |
|
109.76g |
|
-
|
-
|
| Wed 25: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
48.22g |
|
110.62g |
|
-
|
-
|
| Tue 24: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
51.80g |
|
113.20g |
|
-
|
-
|
| Mon 23: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
30.89g |
|
113.56g |
|
-
|
-
|
| Sun 22: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
53.96g |
|
109.65g |
|
-
|
-
|
| Sat 21: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
36.50g |
|
161.75g |
|
-
|
-
|
| Fri 20: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
63.58g |
|
80.02g |
|
-
|
-
|
| Thu 19: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
30.01g |
|
77.65g |
|
-
|
-
|
| Wed 18: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
55.50g |
|
139.00g |
|
-
|
-
|
| Tue 17: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
45.50g |
|
107.00g |
|
-
|
-
|
| Mon 16: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
64.82g |
|
92.61g |
|
-
|
-
|
| Sun 15: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
50.56g |
|
92.55g |
|
-
|
-
|
| Sat 14: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
46.17g |
|
68.32g |
|
-
|
-
|
| Fri 13: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
71.61g |
|
71.66g |
|
-
|
-
|
| Thu 12: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
57.00g |
|
98.00g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
29.39g |
|
56.94g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
17.01g |
|
26.13g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
25.09g |
|
95.94g |
|
-
|
-
|
