katsidetka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 128 * 9%
Fat:
 
Prot:
 
Carbs:
7.47g
 
8.31g
 
8.07g
- -
July 2024
Tue 30: 211 * 15%
Fat:
 
Prot:
 
Carbs:
13.07g
 
11.57g
 
11.78g
- -
Mon 29: 500 * 36%
Fat:
 
Prot:
 
Carbs:
18.91g
 
33.00g
 
53.93g
- -
Tue 9: 480 * 34%
Fat:
 
Prot:
 
Carbs:
20.52g
 
10.59g
 
64.50g
- -
Mon 8: 753 * 54%
Fat:
 
Prot:
 
Carbs:
36.36g
 
57.11g
 
50.97g
- -
Sun 7: 106 * 8%
Fat:
 
Prot:
 
Carbs:
7.34g
 
7.22g
 
2.38g
- -
Fri 5: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
63.63g
 
74.01g
 
94.98g
- -
Thu 4: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
52.92g
 
107.02g
 
94.55g
- -
Wed 3: 1341 * 96%
Fat:
 
Prot:
 
Carbs:
66.70g
 
80.03g
 
114.26g
- -
Tue 2: 1520 * 109%
Fat:
 
Prot:
 
Carbs:
55.59g
 
85.97g
 
175.03g
- -
Mon 1: 1322 * 94%
Fat:
 
Prot:
 
Carbs:
61.20g
 
72.07g
 
124.95g
- -
June 2024
Tue 25: 980 * 70%
Fat:
 
Prot:
 
Carbs:
33.88g
 
26.91g
 
139.76g
- -
Mon 24: 1467 * 105%
Fat:
 
Prot:
 
Carbs:
70.08g
 
79.33g
 
136.57g
- -
Fri 21: 870 * 62%
Fat:
 
Prot:
 
Carbs:
48.49g
 
51.11g
 
57.27g
- -
Thu 20: 1276 * 91%
Fat:
 
Prot:
 
Carbs:
76.61g
 
74.50g
 
75.82g
- -
Wed 19: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
62.63g
 
66.82g
 
140.90g
- -
Tue 18: 1372 * 98%
Fat:
 
Prot:
 
Carbs:
48.28g
 
65.75g
 
176.39g
- -
Mon 17: 1434 * 102%
Fat:
 
Prot:
 
Carbs:
71.04g
 
74.27g
 
127.86g
- -
Mon 10: 973 * 70%
Fat:
 
Prot:
 
Carbs:
51.86g
 
39.77g
 
85.37g
- -
May 2024
Thu 2: 296 * 21%
Fat:
 
Prot:
 
Carbs:
12.78g
 
16.59g
 
28.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.