| July 2015 |
| Wed 1: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
11.10g |
|
62.94g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
57.40g |
|
78.03g |
|
1635*
|
 701
|
| May 2015 |
| Sat 16: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
90.47g |
|
162.03g |
|
1637*
|
262
|
| Thu 14: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
69.28g |
|
106.24g |
|
1650*
|
436
|
| Wed 13: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
59.73g |
|
93.70g |
|
1650*
|
872
|
| Tue 12: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
58.26g |
|
142.85g |
|
1650*
|
578
|
| Mon 11: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
63.08g |
|
110.99g |
|
1650*
|
665
|
| Sun 10: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
4.27g |
|
-
|
-
|
| Sat 9: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
59.18g |
|
125.67g |
|
-
|
-
|
| Fri 8: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
61.07g |
|
132.77g |
|
1650*
|
340
|
| Thu 7: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
43.76g |
|
193.50g |
|
1650*
|
346
|
| Wed 6: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
66.27g |
|
124.40g |
|
1650*
|
776
|
| Tue 5: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
73.42g |
|
137.23g |
|
1650*
|
458
|
| Mon 4: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
51.92g |
|
192.31g |
|
1650*
|
397
|
| Sun 3: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
34.80g |
|
77.00g |
|
-
|
-
|
| Fri 1: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
84.58g |
|
120.22g |
|
1628*
|
325
|
| April 2015 |
| Thu 30: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
42.48g |
|
111.36g |
|
1628*
|
638
|
| Wed 29: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
49.91g |
|
142.97g |
|
1628*
|
578
|
| Tue 28: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
63.79g |
|
79.33g |
|
1628*
|
719
|
| Mon 27: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
57.46g |
|
139.91g |
|
1628*
|
427
|
