| August 2021 |
| Mon 23: |
837 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
28.57g |
|
114.49g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
195 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
12.50g |
|
32.30g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
166 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
8.29g |
|
19.42g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
222 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
23.33g |
|
5.69g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
31 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.00g |
|
6.92g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
212 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
24.42g |
|
9.53g |
|
-
|
-
|
| Wed 16: |
108 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.55g |
|
27.61g |
|
-
|
-
|
| Fri 4: |
198 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
7.60g |
|
6.06g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
423 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
18.83g |
|
46.20g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
465 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
26.70g |
|
49.64g |
|
-
|
-
|
| Sat 19: |
221 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
24.67g |
|
15.49g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
8.88g |
|
5.97g |
|
-
|
-
|
| Thu 6: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.50g |
|
9.80g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
28.25g |
|
0.34g |
|
-
|
-
|
| Tue 27: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
39.45g |
|
1.63g |
|
-
|
-
|
| July 2018 |
| Sun 22: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
4.39g |
|
8.47g |
|
-
|
-
|
| June 2018 |
| Sun 24: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.28g |
|
2.75g |
|
-
|
-
|
| September 2017 |
| Wed 20: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
63.97g |
|
17.98g |
|
-
|
-
|
| March 2017 |
| Sun 19: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.11g |
|
1.13g |
|
-
|
-
|
