| August 2023 |
| Wed 2: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
13.22g |
|
21.33g |
|
-
|
-
|
| Tue 1: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
137.80g |
|
89.69g |
|
259*
|
 1126
|
| July 2023 |
| Mon 31: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
68.79g |
|
24.11g |
|
382*
|
735
|
| January 2023 |
| Wed 11: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
63.01g |
|
81.37g |
|
-
|
-
|
| Tue 10: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
97.99g |
|
151.65g |
|
-
|
-
|
| Mon 9: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
90.79g |
|
92.63g |
|
-
|
-
|
| Wed 4: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
88.45g |
|
104.42g |
|
-
|
-
|
| Tue 3: |
1677 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
93.20g |
|
136.51g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
12.99g |
|
43.87g |
|
346*
|
 20
|
| Sun 12: |
-
|
-
|
|
1723*
|
-
|
| Sat 11: |
-
|
-
|
|
1900*
|
-
|
| Fri 10: |
-
|
-
|
|
2175*
|
-
|
| Thu 9: |
-
|
-
|
|
1780*
|
-
|
| Wed 8: |
-
|
-
|
|
1747*
|
-
|
| Tue 7: |
-
|
-
|
|
1385*
|
-
|
| Mon 6: |
-
|
-
|
|
1590*
|
-
|
| Sun 5: |
-
|
-
|
|
1355*
|
-
|
| Sat 4: |
-
|
-
|
|
1784*
|
-
|
| Fri 3: |
-
|
-
|
|
1887*
|
-
|
| Thu 2: |
-
|
-
|
|
1672*
|
-
|
| Wed 1: |
-
|
-
|
|
2061*
|
-
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
1710*
|
-
|
| Mon 29: |
-
|
-
|
|
2332*
|
-
|
| Sun 28: |
-
|
-
|
|
1596*
|
-
|
| Sat 27: |
-
|
-
|
|
1912*
|
-
|
| Fri 26: |
-
|
-
|
|
2096*
|
-
|
