dhrob610's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Tue 3: 538 * 36%
Fat:
 
Prot:
 
Carbs:
28.54g
 
22.26g
 
47.34g
- -
February 2015
Wed 11: 436 * 29%
Fat:
 
Prot:
 
Carbs:
20.38g
 
24.97g
 
39.28g
- -
January 2015
Fri 23: 1587 106%
Fat:
 
Prot:
 
Carbs:
48.09g
 
58.12g
 
239.58g
2527*  940
Thu 22: 789 53%
Fat:
 
Prot:
 
Carbs:
27.59g
 
39.14g
 
92.25g
2527*  1738
Wed 21: 982 65%
Fat:
 
Prot:
 
Carbs:
52.88g
 
44.44g
 
80.69g
2094  1112
Tue 20: 996 66%
Fat:
 
Prot:
 
Carbs:
39.13g
 
37.36g
 
118.43g
2094  1098
Mon 19: 847 56%
Fat:
 
Prot:
 
Carbs:
27.79g
 
57.83g
 
94.73g
2196*  1349
Sun 18: 532 35%
Fat:
 
Prot:
 
Carbs:
24.19g
 
18.37g
 
61.62g
2190*  1658
Sat 17: 994 66%
Fat:
 
Prot:
 
Carbs:
53.10g
 
55.56g
 
74.00g
2823*  1829
Fri 16: 1167 78%
Fat:
 
Prot:
 
Carbs:
55.94g
 
58.85g
 
109.73g
2190*  1023
Thu 15: 1055 70%
Fat:
 
Prot:
 
Carbs:
39.90g
 
54.69g
 
120.27g
2190  1135
Wed 14: 1193 80%
Fat:
 
Prot:
 
Carbs:
58.23g
 
60.62g
 
108.76g
2190*  997
Tue 13: 1218 81%
Fat:
 
Prot:
 
Carbs:
62.86g
 
54.15g
 
109.76g
2190*  972
Mon 12: 842 56%
Fat:
 
Prot:
 
Carbs:
26.62g
 
43.99g
 
111.97g
2190  1348
Get the app
    
© 2024 FatSecret. All rights reserved.