| April 2023 |
| Thu 20: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
31.52g |
|
4.29g |
|
-
|
-
|
| Wed 19: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
88.21g |
|
204.38g |
|
1680*
|
 47
|
| June 2019 |
| Tue 25: |
531 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
25.21g |
|
57.14g |
|
-
|
-
|
| Wed 19: |
755 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
25.40g |
|
66.63g |
|
-
|
-
|
| Sat 15: |
876 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
38.78g |
|
60.81g |
|
-
|
-
|
| Fri 14: |
1160 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
67.30g |
|
106.98g |
|
-
|
-
|
| Wed 12: |
324 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
15.40g |
|
27.60g |
|
-
|
-
|
| Sat 8: |
828 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
54.48g |
|
104.18g |
|
-
|
-
|
| Fri 7: |
1136 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
35.34g |
|
192.82g |
|
-
|
-
|
| Mon 3: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
50.31g |
|
180.58g |
|
-
|
-
|
| Sun 2: |
774 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
24.88g |
|
105.33g |
|
-
|
-
|
| Sat 1: |
857 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
19.70g |
|
76.95g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
535 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
29.95g |
|
71.16g |
|
-
|
-
|
| Thu 30: |
850 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
58.43g |
|
124.26g |
|
-
|
-
|
| Wed 29: |
1080 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
51.31g |
|
140.86g |
|
-
|
-
|
| Tue 28: |
761 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
22.12g |
|
109.94g |
|
-
|
-
|
| Mon 27: |
950 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
13.56g |
|
122.53g |
|
-
|
-
|
| Sun 26: |
1501 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
73.00g |
|
204.20g |
|
-
|
-
|
| Sat 25: |
1664 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
25.00g |
|
176.00g |
|
-
|
-
|
| Fri 24: |
403 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
13.38g |
|
57.35g |
|
-
|
-
|
