| September 2024 |
| Sat 21: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
16.48g |
|
30.37g |
|
-
|
-
|
| Fri 20: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
17.31g |
|
8.41g |
|
-
|
-
|
| Sun 8: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
39.81g |
|
78.08g |
|
-
|
-
|
| Sat 7: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
77.26g |
|
133.28g |
|
-
|
-
|
| Sun 1: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
33.29g |
|
11.34g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
74.50g |
|
141.87g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
94.47g |
|
94.85g |
|
-
|
-
|
| Mon 15: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
26.41g |
|
48.17g |
|
-
|
-
|
| Sat 13: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
54.38g |
|
171.07g |
|
-
|
-
|
| Fri 12: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
5.71g |
|
31.04g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
29.99g |
|
180.48g |
|
-
|
-
|
| Sun 9: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
39.90g |
|
153.20g |
|
-
|
-
|
| Wed 5: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
56.23g |
|
95.83g |
|
-
|
-
|
| Mon 3: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
14.10g |
|
94.20g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
27.32g |
|
47.07g |
|
-
|
-
|
| Sat 25: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
31.26g |
|
32.40g |
|
-
|
-
|
| Tue 21: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
49.94g |
|
4.62g |
|
-
|
-
|
| Sat 18: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
44.78g |
|
89.50g |
|
-
|
-
|
| Fri 17: |
1963 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
94.43g |
|
225.38g |
|
-
|
-
|
| Mon 13: |
2013 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
111.48g |
|
230.86g |
|
-
|
-
|
