| January 2018 |
| Thu 18: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
78.42g |
|
132.80g |
|
-
|
-
|
| Wed 17: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
82.17g |
|
43.80g |
|
-
|
-
|
| Tue 16: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
70.82g |
|
68.51g |
|
-
|
-
|
| Mon 15: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
40.25g |
|
179.25g |
|
-
|
-
|
| Sun 14: |
643
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
40.63g |
|
67.07g |
|
2199*
|
 1556
|
| Sat 13: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
67.79g |
|
27.63g |
|
-
|
-
|
| Fri 12: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
37.10g |
|
194.80g |
|
-
|
-
|
| Thu 11: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
46.47g |
|
69.43g |
|
2648*
|
2105
|
| Wed 10: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
93.40g |
|
106.72g |
|
-
|
-
|
| Tue 9: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
59.70g |
|
46.92g |
|
-
|
-
|
| Mon 8: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
60.60g |
|
47.84g |
|
-
|
-
|
| Sun 7: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
42.30g |
|
88.70g |
|
-
|
-
|
| March 2017 |
| Fri 10: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
9.38g |
|
23.62g |
|
2401*
|
2206
|
| Wed 8: |
-
|
-
|
|
2891*
|
-
|
| Tue 7: |
-
|
-
|
|
2662*
|
-
|
| February 2017 |
| March 2015 |
| Mon 9: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
55.87g |
|
274.75g |
|
2034*
|
495
|
| February 2015 |
| Fri 27: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
10.21g |
|
14.48g |
|
-
|
-
|
| Thu 26: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
48.49g |
|
240.32g |
|
2052*
|
693
|
| Wed 25: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
67.13g |
|
88.65g |
|
2043*
|
1047
|
| Tue 24: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
60.93g |
|
76.76g |
|
2052*
|
1004
|
| Fri 20: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
8.51g |
|
12.07g |
|
-
|
-
|
