| August 2024 |
| Fri 9: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
63.76g |
|
64.09g |
|
-
|
-
|
| Thu 8: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
43.54g |
|
58.24g |
|
-
|
-
|
| Wed 7: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
48.61g |
|
102.30g |
|
-
|
-
|
| Tue 6: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
36.53g |
|
30.74g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Wed 17: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
72.06g |
|
58.28g |
|
-
|
-
|
| Tue 16: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
58.35g |
|
123.10g |
|
-
|
-
|
| Fri 12: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
48.19g |
|
41.06g |
|
-
|
-
|
| Wed 10: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
53.49g |
|
51.27g |
|
-
|
-
|
| Tue 9: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
95.77g |
|
112.94g |
|
-
|
-
|
| Mon 8: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
77.92g |
|
75.05g |
|
-
|
-
|
| Sun 7: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
71.40g |
|
58.20g |
|
-
|
-
|
| Sat 6: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
72.43g |
|
79.47g |
|
-
|
-
|
| Fri 5: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
67.70g |
|
87.77g |
|
-
|
-
|
| Thu 4: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
71.64g |
|
77.62g |
|
-
|
-
|
| Wed 3: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
91.16g |
|
78.62g |
|
-
|
-
|
| Tue 2: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
67.73g |
|
64.84g |
|
-
|
-
|
| Mon 1: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
22.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
74.02g |
|
64.06g |
|
-
|
-
|
| Tue 25: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
35.61g |
|
119.29g |
|
-
|
-
|
