| September 2024 |
| Fri 6: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
18.85g |
|
63.91g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
30.65g |
|
57.30g |
|
-
|
-
|
| Mon 19: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
14.97g |
|
61.48g |
|
-
|
-
|
| Sun 18: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
63.23g |
|
173.81g |
|
-
|
-
|
| Mon 12: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
17.65g |
|
49.05g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
48.73g |
|
178.94g |
|
-
|
-
|
| Tue 16: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.90g |
|
68.70g |
|
-
|
-
|
| Mon 15: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
12.50g |
|
69.42g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
15.83g |
|
42.61g |
|
-
|
-
|
| Tue 4: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
40.64g |
|
147.25g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
13.50g |
|
22.56g |
|
-
|
-
|
| Thu 2: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
25.69g |
|
58.88g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
11.58g |
|
21.60g |
|
-
|
-
|
| Sat 13: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
50.73g |
|
67.12g |
|
-
|
-
|
| Fri 12: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
13.58g |
|
22.08g |
|
-
|
-
|
| Tue 9: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
29.00g |
|
40.31g |
|
-
|
-
|
| Sun 7: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
24.68g |
|
65.58g |
|
-
|
-
|
| Fri 5: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
44.64g |
|
102.84g |
|
-
|
-
|
| Thu 4: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
16.14g |
|
14.04g |
|
-
|
-
|
| Wed 3: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
52.50g |
|
91.64g |
|
-
|
-
|
