| October 2011 |
| Tue 25: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
70.64g |
|
154.32g |
|
2210*
|
 904
|
| Mon 24: |
1748 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
67.22g |
|
263.03g |
|
2501*
|
753
|
| Sat 22: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
81.49g |
|
172.08g |
|
1715*
|
157
|
| Fri 21: |
1883 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
67.47g |
|
180.27g |
|
1715*
|
 168
|
| Thu 20: |
1418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
51.44g |
|
188.57g |
|
2148*
|
730
|
| Wed 19: |
1880
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
83.42g |
|
237.04g |
|
2062*
|
182
|
| Tue 18: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
44.01g |
|
183.97g |
|
1851*
|
531
|
| Mon 17: |
1532
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
60.87g |
|
180.58g |
|
2755*
|
1223
|
| Sun 16: |
1269
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
70.46g |
|
144.05g |
|
-
|
-
|
| Sat 15: |
2211 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
130.13g |
|
226.77g |
|
2752*
|
541
|
| Thu 13: |
1815
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
53.24g |
|
219.75g |
|
2669*
|
854
|
| Wed 12: |
1346 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
50.87g |
|
235.87g |
|
1876*
|
530
|
| Tue 11: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
57.05g |
|
152.95g |
|
2142*
|
452
|
| Mon 10: |
2396
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.67g |
|
76.26g |
|
287.20g |
|
2427*
|
31
|
| Sun 9: |
1207 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
42.67g |
|
147.36g |
|
-
|
-
|
| Thu 6: |
1854
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
61.38g |
|
279.73g |
|
2687*
|
833
|
| Wed 5: |
1427
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
39.23g |
|
186.36g |
|
1511*
|
84
|
| Tue 4: |
1481
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
53.36g |
|
183.60g |
|
2012*
|
531
|
| Mon 3: |
1615
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
39.24g |
|
302.47g |
|
2089
|
474
|
| Sun 2: |
1419
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
44.59g |
|
214.76g |
|
1498*
|
79
|
