| August 2024 |
| Wed 7: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
79.57g |
|
112.76g |
|
2450*
|
 1053
|
| January 2024 |
| Tue 30: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
0.00g |
|
2.40g |
|
-
|
-
|
| Tue 23: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
5.00g |
|
5.00g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
61.26g |
|
92.05g |
|
-
|
-
|
| Mon 12: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
79.78g |
|
171.31g |
|
-
|
-
|
| Thu 1: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
22.42g |
|
179.34g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
2825 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
123.69g |
|
150.71g |
|
210.29g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
7.69g |
|
3.33g |
|
-
|
-
|
| Sat 20: |
2591 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
158.99g |
|
150.06g |
|
136.72g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.10g |
|
26.10g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
18.03g |
|
12.92g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
10.87g |
|
18.20g |
|
2640*
|
2369
|
| Thu 19: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
88.59g |
|
121.15g |
|
2670*
|
1268
|
| Wed 18: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
81.51g |
|
78.25g |
|
2670*
|
1556
|
| Tue 17: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
78.21g |
|
94.12g |
|
2670*
|
1488
|
| Mon 16: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
91.91g |
|
79.66g |
|
2670*
|
1350
|
| Sun 15: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
68.82g |
|
129.92g |
|
2382*
|
995
|
| Sat 14: |
1499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
99.63g |
|
106.00g |
|
2670*
|
1171
|
| Fri 13: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
81.51g |
|
78.25g |
|
2670*
|
1556
|
