| September 2021 |
| Sat 11: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
27.06g |
|
89.10g |
|
-
|
-
|
| Fri 10: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
45.73g |
|
135.00g |
|
-
|
-
|
| Thu 9: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
69.44g |
|
115.49g |
|
-
|
-
|
| Wed 8: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
99.91g |
|
167.32g |
|
-
|
-
|
| Tue 7: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
60.27g |
|
193.81g |
|
-
|
-
|
| Mon 6: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
52.81g |
|
233.43g |
|
-
|
-
|
| Sun 5: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
45.66g |
|
94.41g |
|
-
|
-
|
| Sat 4: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
57.57g |
|
191.08g |
|
-
|
-
|
| Fri 3: |
2350 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
89.37g |
|
255.02g |
|
-
|
-
|
| Thu 2: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
63.65g |
|
207.58g |
|
-
|
-
|
| Wed 1: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
77.37g |
|
168.28g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
32.65g |
|
159.91g |
|
-
|
-
|
| Thu 13: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
52.56g |
|
161.30g |
|
1837*
|
 566
|
| Wed 12: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
63.40g |
|
80.77g |
|
1837*
|
604
|
| Tue 11: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
29.28g |
|
142.35g |
|
1837*
|
781
|
| Mon 10: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
110.66g |
|
135.75g |
|
1837*
|
388
|
| Sun 9: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
90.38g |
|
130.45g |
|
1837*
|
307
|
| Sat 8: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
54.49g |
|
134.43g |
|
1837*
|
840
|
| Fri 7: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
62.83g |
|
129.81g |
|
1837*
|
686
|
| July 2020 |
| Mon 13: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
12.00g |
|
56.02g |
|
-
|
-
|
