September 2017 |
August 2017 |
Sun 27: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
8.82g |
|
65.20g |
|
-
|
-
|
July 2017 |
Fri 21: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
41.00g |
|
4.90g |
|
-
|
-
|
Thu 20: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
100.54g |
|
13.05g |
|
-
|
-
|
Sun 2: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.51g |
|
57.14g |
|
-
|
-
|
March 2017 |
Fri 3: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
10.52g |
|
0.85g |
|
-
|
-
|
Thu 2: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
17.19g |
|
2.39g |
|
-
|
-
|
Wed 1: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
42.10g |
|
3.50g |
|
-
|
-
|
February 2017 |
Tue 28: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
46.68g |
|
6.20g |
|
-
|
-
|
January 2017 |
Tue 17: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
50.98g |
|
4.13g |
|
-
|
-
|
Mon 16: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
27.31g |
|
1.21g |
|
-
|
-
|
Sat 14: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
36.74g |
|
3.16g |
|
-
|
-
|
Fri 13: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
51.77g |
|
10.74g |
|
-
|
-
|
Thu 12: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
24.97g |
|
2.33g |
|
-
|
-
|
Wed 11: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
28.11g |
|
9.20g |
|
-
|
-
|
Tue 10: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
19.92g |
|
5.39g |
|
-
|
-
|
Mon 9: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
38.36g |
|
6.71g |
|
-
|
-
|