Uhu2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Tue 11: 775 * 43%
Fat:
 
Prot:
 
Carbs:
55.45g
 
48.82g
 
25.57g
- -
Sat 8: 1103 * 61%
Fat:
 
Prot:
 
Carbs:
58.87g
 
66.47g
 
77.57g
- -
Fri 7: 1094 * 61%
Fat:
 
Prot:
 
Carbs:
32.94g
 
41.59g
 
158.01g
- -
Thu 6: 2390 * 133%
Fat:
 
Prot:
 
Carbs:
56.07g
 
150.27g
 
325.97g
- -
Sun 2: 1674 * 105%
Fat:
 
Prot:
 
Carbs:
36.30g
 
52.72g
 
295.43g
- -
Sat 1: 2247 * 140%
Fat:
 
Prot:
 
Carbs:
117.53g
 
64.80g
 
235.47g
- -
January 2020
Fri 31: 2505 * 157%
Fat:
 
Prot:
 
Carbs:
92.17g
 
140.70g
 
280.76g
- -
Thu 30: 1518 * 95%
Fat:
 
Prot:
 
Carbs:
82.05g
 
56.00g
 
171.22g
- -
Wed 29: 1977 * 124%
Fat:
 
Prot:
 
Carbs:
86.50g
 
78.43g
 
229.88g
- -
Tue 28: 1715 * 107%
Fat:
 
Prot:
 
Carbs:
60.87g
 
71.84g
 
229.46g
- -
Mon 27: 1491 * 93%
Fat:
 
Prot:
 
Carbs:
47.55g
 
86.32g
 
187.93g
- -
Sun 26: 916 * 57%
Fat:
 
Prot:
 
Carbs:
43.06g
 
71.67g
 
60.79g
- -
January 2019
Sun 6: 1914 * 96%
Fat:
 
Prot:
 
Carbs:
47.60g
 
85.78g
 
293.60g
- -
December 2018
Sun 2: 421 * 23%
Fat:
 
Prot:
 
Carbs:
20.30g
 
10.92g
 
48.90g
- -
Sat 1: 325 * 18%
Fat:
 
Prot:
 
Carbs:
15.04g
 
13.62g
 
28.54g
- -
November 2018
Fri 30: 1061 * 59%
Fat:
 
Prot:
 
Carbs:
46.64g
 
23.22g
 
136.64g
- -
Thu 29: 2103 * 117%
Fat:
 
Prot:
 
Carbs:
39.63g
 
92.98g
 
352.82g
- -
Wed 28: 1873 * 104%
Fat:
 
Prot:
 
Carbs:
42.62g
 
126.54g
 
242.51g
- -
Tue 27: 1857 * 103%
Fat:
 
Prot:
 
Carbs:
43.95g
 
71.34g
 
287.96g
- -
Mon 26: 1838 * 102%
Fat:
 
Prot:
 
Carbs:
21.85g
 
93.50g
 
327.14g
- -
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