| July 2024 |
| Mon 1: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
17.62g |
|
62.48g |
|
1973*
|
 1533
|
| June 2024 |
| Tue 25: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
17.62g |
|
62.48g |
|
-
|
-
|
| Mon 24: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
17.62g |
|
62.48g |
|
-
|
-
|
| Sat 22: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
57.18g |
|
76.02g |
|
1880*
|
1110
|
| Fri 21: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
80.02g |
|
207.95g |
|
2265*
|
556
|
| Thu 20: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
64.81g |
|
200.15g |
|
2307*
|
718
|
| Wed 19: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
73.33g |
|
211.25g |
|
2325*
|
757
|
| Tue 18: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
110.82g |
|
136.64g |
|
2325*
|
993
|
| Mon 17: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
98.35g |
|
121.53g |
|
2358*
|
1127
|
| Sun 16: |
2485 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
101.98g |
|
194.00g |
|
188.33g |
|
1893*
|
 592
|
| Sat 15: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
85.61g |
|
132.33g |
|
1909*
|
310
|
| Fri 14: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
64.18g |
|
228.57g |
|
2328*
|
830
|
| Thu 13: |
2136 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
78.74g |
|
271.06g |
|
2098*
|
38
|
| Wed 12: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
66.03g |
|
206.26g |
|
2339*
|
961
|
| Tue 11: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
61.16g |
|
161.68g |
|
2305*
|
1050
|
| Mon 10: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
80.70g |
|
201.92g |
|
2125*
|
639
|
| Sun 9: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
50.77g |
|
284.24g |
|
1893*
|
262
|
| Sat 8: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
63.90g |
|
196.04g |
|
1945*
|
194
|
| Fri 7: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
81.63g |
|
189.36g |
|
2209*
|
777
|
| Thu 6: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
43.71g |
|
169.32g |
|
1945*
|
927
|
