Hannahpump's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1586 * 113%
Fat:
 
Prot:
 
Carbs:
54.09g
 
35.18g
 
234.85g
- -
Mon 23: 1688 * 121%
Fat:
 
Prot:
 
Carbs:
63.73g
 
34.99g
 
241.26g
- -
Sun 22: 2074 * 148%
Fat:
 
Prot:
 
Carbs:
80.84g
 
50.63g
 
283.67g
- -
Sat 21: 2116 * 151%
Fat:
 
Prot:
 
Carbs:
87.82g
 
64.74g
 
272.60g
- -
Fri 20: 2088 * 149%
Fat:
 
Prot:
 
Carbs:
90.60g
 
33.51g
 
281.09g
- -
Thu 19: 1548 * 111%
Fat:
 
Prot:
 
Carbs:
47.08g
 
50.48g
 
227.48g
- -
Wed 18: 2088 * 149%
Fat:
 
Prot:
 
Carbs:
79.35g
 
52.97g
 
282.53g
- -
Tue 17: 1489 * 106%
Fat:
 
Prot:
 
Carbs:
29.84g
 
60.07g
 
240.99g
- -
Mon 16: 1966 * 140%
Fat:
 
Prot:
 
Carbs:
67.43g
 
29.84g
 
301.61g
- -
Sun 15: 1748 * 125%
Fat:
 
Prot:
 
Carbs:
71.31g
 
36.75g
 
236.09g
- -
Sat 14: 1857 * 133%
Fat:
 
Prot:
 
Carbs:
78.87g
 
42.64g
 
244.13g
- -
Fri 13: 194 * 14%
Fat:
 
Prot:
 
Carbs:
3.66g
 
5.65g
 
36.15g
- -
Thu 12: 1500 * 107%
Fat:
 
Prot:
 
Carbs:
61.27g
 
36.05g
 
204.29g
- -
Wed 11: 2052 * 147%
Fat:
 
Prot:
 
Carbs:
77.59g
 
47.59g
 
286.10g
- -
Tue 10: 922 * 66%
Fat:
 
Prot:
 
Carbs:
56.20g
 
8.89g
 
93.10g
- -
Mon 9: 1856 * 133%
Fat:
 
Prot:
 
Carbs:
76.97g
 
43.59g
 
239.15g
- -
Sun 8: 1621 * 116%
Fat:
 
Prot:
 
Carbs:
47.94g
 
46.31g
 
238.32g
- -
Sat 7: 1720 * 123%
Fat:
 
Prot:
 
Carbs:
78.83g
 
44.80g
 
204.51g
- -
Fri 6: 2072 * 148%
Fat:
 
Prot:
 
Carbs:
98.74g
 
64.22g
 
230.22g
- -
Thu 5: 2028 * 145%
Fat:
 
Prot:
 
Carbs:
102.85g
 
54.92g
 
222.09g
- -
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