| September 2024 |
| Thu 19: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
149.90g |
|
64.52g |
|
-
|
-
|
| Tue 17: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
52.76g |
|
111.54g |
|
-
|
-
|
| Mon 16: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
39.86g |
|
132.40g |
|
-
|
-
|
| Fri 13: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
55.86g |
|
85.26g |
|
-
|
-
|
| Thu 12: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
89.86g |
|
110.32g |
|
-
|
-
|
| Wed 11: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
41.91g |
|
40.16g |
|
-
|
-
|
| Tue 10: |
2203 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
152.74g |
|
196.75g |
|
-
|
-
|
| Mon 9: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
137.22g |
|
86.63g |
|
-
|
-
|
| Fri 6: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
97.48g |
|
89.22g |
|
-
|
-
|
| Thu 5: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
157.52g |
|
169.49g |
|
-
|
-
|
| Wed 4: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
86.34g |
|
164.13g |
|
-
|
-
|
| Tue 3: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
168.94g |
|
182.65g |
|
-
|
-
|
| Mon 2: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
102.97g |
|
161.23g |
|
-
|
-
|
| Sun 1: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
64.75g |
|
115.86g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2137 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
95.02g |
|
211.28g |
|
-
|
-
|
| Wed 28: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
27.32g |
|
33.45g |
|
-
|
-
|
| Tue 27: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
126.78g |
|
72.01g |
|
173.18g |
|
-
|
-
|
| Mon 26: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
125.42g |
|
159.21g |
|
95.43g |
|
-
|
-
|
| Sun 25: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
15.13g |
|
60.40g |
|
-
|
-
|
| Fri 23: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
70.52g |
|
198.51g |
|
-
|
-
|
