ahlem11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2015
Wed 18: 531 * 22%
Fat:
 
Prot:
 
Carbs:
5.53g
 
14.93g
 
106.86g
1945*  1414
January 2015
Sat 3: 1379 * 57%
Fat:
 
Prot:
 
Carbs:
48.11g
 
57.20g
 
202.10g
- -
Fri 2: 1229 * 51%
Fat:
 
Prot:
 
Carbs:
47.94g
 
63.01g
 
139.55g
- -
Thu 1: 1755 * 73%
Fat:
 
Prot:
 
Carbs:
60.96g
 
121.37g
 
193.99g
- -
December 2014
Wed 31: 1382 * 58%
Fat:
 
Prot:
 
Carbs:
44.51g
 
31.75g
 
207.41g
1919*  537
Tue 30: 1571 * 65%
Fat:
 
Prot:
 
Carbs:
47.21g
 
69.54g
 
214.66g
- -
Mon 29: 2295 * 96%
Fat:
 
Prot:
 
Carbs:
83.80g
 
61.90g
 
342.01g
- -
Thu 25: 2161 * 90%
Fat:
 
Prot:
 
Carbs:
31.27g
 
80.39g
 
384.29g
- -
Wed 24: 1938 81%
Fat:
 
Prot:
 
Carbs:
29.22g
 
56.06g
 
381.64g
1893*  45
Get the app
    
© 2024 FatSecret. All rights reserved.