| September 2024 |
| Fri 20: |
1129 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
111.24g |
|
62.31g |
|
-
|
-
|
| Thu 19: |
1317 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
80.03g |
|
168.55g |
|
-
|
-
|
| Wed 18: |
1233 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
95.35g |
|
127.34g |
|
-
|
-
|
| Tue 17: |
1187 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
89.24g |
|
84.11g |
|
-
|
-
|
| Mon 16: |
1173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
93.99g |
|
94.38g |
|
-
|
-
|
| Sun 15: |
1442 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
84.93g |
|
197.85g |
|
-
|
-
|
| Sat 14: |
1272 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
88.42g |
|
143.21g |
|
-
|
-
|
| Fri 13: |
1209 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
105.61g |
|
85.71g |
|
-
|
-
|
| Thu 12: |
1567 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
109.12g |
|
133.35g |
|
-
|
-
|
| Wed 11: |
1367 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
108.12g |
|
92.37g |
|
-
|
-
|
| Tue 10: |
1307 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
101.85g |
|
111.33g |
|
-
|
-
|
| Mon 9: |
1188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
77.33g |
|
111.96g |
|
-
|
-
|
| Sun 8: |
1366 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
101.55g |
|
109.49g |
|
-
|
-
|
| Sat 7: |
1821 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
135.75g |
|
178.18g |
|
-
|
-
|
| Fri 6: |
1636 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
121.39g |
|
130.41g |
|
-
|
-
|
| Thu 5: |
1528 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
106.74g |
|
110.83g |
|
-
|
-
|
| Wed 4: |
1172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
96.01g |
|
79.53g |
|
-
|
-
|
| Tue 3: |
1460 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
83.83g |
|
158.76g |
|
-
|
-
|
| Mon 2: |
1147 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
88.68g |
|
89.91g |
|
-
|
-
|
| Sun 1: |
1621 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
96.26g |
|
213.44g |
|
-
|
-
|
