| February 2024 |
| Wed 7: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
27.06g |
|
164.84g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
14.29g |
|
30.08g |
|
-
|
-
|
| Tue 22: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
40.42g |
|
149.28g |
|
-
|
-
|
| Tue 1: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
17.03g |
|
59.12g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
45.66g |
|
42.45g |
|
-
|
-
|
| Wed 19: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
33.93g |
|
71.46g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
25.97g |
|
118.78g |
|
-
|
-
|
| Mon 22: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
35.73g |
|
50.67g |
|
-
|
-
|
| Sat 20: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
7.05g |
|
48.99g |
|
-
|
-
|
| Thu 18: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
56.76g |
|
88.00g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
44.03g |
|
76.65g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
61.48g |
|
194.52g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
42.03g |
|
94.09g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
31.57g |
|
85.14g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
39.42g |
|
76.54g |
|
-
|
-
|
| Tue 1: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
48.33g |
|
98.66g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
12.57g |
|
48.95g |
|
-
|
-
|
| Sun 29: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
46.36g |
|
135.48g |
|
2371*
|
 1368
|
| Fri 27: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
16.48g |
|
49.94g |
|
-
|
-
|
| Thu 26: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
54.22g |
|
44.08g |
|
-
|
-
|
