| July 2024 |
| Sun 28: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
15.50g |
|
46.12g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
2.50g |
|
5.80g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
10.01g |
|
52.04g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
35.59g |
|
111.36g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
60.87g |
|
86.44g |
|
-
|
-
|
| September 2017 |
| Thu 14: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
20.20g |
|
35.98g |
|
-
|
-
|
| Wed 13: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
86.26g |
|
126.97g |
|
-
|
-
|
| Mon 11: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
22.74g |
|
24.69g |
|
1431*
|
 1169
|
| Fri 8: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
12.72g |
|
69.60g |
|
-
|
-
|
| Thu 7: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
57.48g |
|
194.60g |
|
-
|
-
|
| Wed 6: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
73.07g |
|
110.51g |
|
-
|
-
|
| Tue 5: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
66.49g |
|
185.64g |
|
-
|
-
|
| Mon 4: |
2520 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
106.52g |
|
289.38g |
|
1370*
|
 1150
|
| Sun 3: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
77.04g |
|
254.50g |
|
-
|
-
|
| Sat 2: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
61.17g |
|
153.89g |
|
-
|
-
|
| Fri 1: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
40.21g |
|
247.57g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1809 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
41.79g |
|
262.88g |
|
-
|
-
|
| Wed 30: |
1986 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
43.38g |
|
244.63g |
|
-
|
-
|
| Tue 29: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
51.21g |
|
198.20g |
|
-
|
-
|
