| August 2023 |
| Tue 8: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.20g |
|
4.52g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
10.94g |
|
72.22g |
|
-
|
-
|
| Sat 8: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
3.76g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
1.27g |
|
4.52g |
|
-
|
-
|
| Thu 1: |
390 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
12.94g |
|
46.05g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1036 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
53.95g |
|
102.47g |
|
-
|
-
|
| Mon 29: |
1147 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
46.70g |
|
113.44g |
|
-
|
-
|
| Sun 28: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
38.12g |
|
80.26g |
|
-
|
-
|
| Sat 27: |
1378 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
49.20g |
|
159.78g |
|
-
|
-
|
| Wed 17: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
38.17g |
|
97.93g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
656 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
16.72g |
|
46.47g |
|
-
|
-
|
| Sat 15: |
1612 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
57.94g |
|
170.62g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
965 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
38.31g |
|
123.92g |
|
-
|
-
|
| Mon 27: |
1705 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
57.37g |
|
242.13g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
816 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
38.22g |
|
104.84g |
|
-
|
-
|
| Wed 15: |
534 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
12.97g |
|
85.12g |
|
-
|
-
|
| Tue 14: |
1222 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
44.22g |
|
110.67g |
|
-
|
-
|
| Mon 13: |
1610 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
53.23g |
|
203.54g |
|
1705*
|
 95
|
| February 2020 |
| Mon 3: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
107.81g |
|
98.93g |
|
1893*
|
620
|
| January 2020 |
| Thu 30: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
45.20g |
|
102.41g |
|
1893*
|
1130
|
