| July 2020 |
| Sun 5: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
6.30g |
|
0.00g |
|
-
|
-
|
| Sat 4: |
1480 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
74.26g |
|
154.81g |
|
-
|
-
|
| Fri 3: |
1982 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
71.92g |
|
203.48g |
|
-
|
-
|
| Thu 2: |
1429 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
78.61g |
|
120.01g |
|
-
|
-
|
| August 2019 |
| July 2019 |
| Wed 31: |
1715 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
79.70g |
|
177.45g |
|
-
|
-
|
| Thu 25: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
31.91g |
|
31.20g |
|
-
|
-
|
| Wed 24: |
1086 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
48.17g |
|
64.83g |
|
-
|
-
|
| Mon 22: |
371 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
28.73g |
|
19.43g |
|
-
|
-
|
| Sun 21: |
898 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
51.83g |
|
52.48g |
|
-
|
-
|
| Sat 20: |
741 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
39.20g |
|
38.07g |
|
-
|
-
|
| Fri 19: |
1745 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
117.04g |
|
79.73g |
|
102.52g |
|
-
|
-
|
| Thu 18: |
1404 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
78.28g |
|
118.96g |
|
-
|
-
|
| Wed 17: |
654 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
21.62g |
|
66.12g |
|
-
|
-
|
| Tue 16: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
25.42g |
|
43.42g |
|
-
|
-
|
| Mon 15: |
1518 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.41g |
|
69.51g |
|
60.12g |
|
-
|
-
|
| Sun 14: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
19.64g |
|
11.57g |
|
-
|
-
|
| Sat 13: |
1463 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
70.09g |
|
84.04g |
|
-
|
-
|
| Fri 12: |
1532 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
94.30g |
|
55.49g |
|
-
|
-
|
| Thu 11: |
1490 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
121.29g |
|
97.92g |
|
-
|
-
|
