| April 2024 |
| Thu 25: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
71.13g |
|
128.03g |
|
-
|
-
|
| Wed 24: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
22.59g |
|
56.44g |
|
-
|
-
|
| Fri 5: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
15.36g |
|
19.79g |
|
-
|
-
|
| Thu 4: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
58.86g |
|
81.22g |
|
-
|
-
|
| Wed 3: |
1529 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
93.68g |
|
97.73g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
20.80g |
|
19.84g |
|
-
|
-
|
| Sun 3: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
18.59g |
|
11.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
43.10g |
|
67.27g |
|
-
|
-
|
| Wed 28: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
69.53g |
|
141.17g |
|
-
|
-
|
| Tue 27: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
59.61g |
|
76.79g |
|
-
|
-
|
| Mon 26: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
91.44g |
|
103.61g |
|
2190*
|
 705
|
| Thu 22: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
18.37g |
|
58.75g |
|
-
|
-
|
| Wed 21: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
102.77g |
|
104.43g |
|
-
|
-
|
| Thu 15: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
27.11g |
|
14.81g |
|
-
|
-
|
| Wed 14: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
52.51g |
|
83.22g |
|
-
|
-
|
| Sun 11: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
73.93g |
|
61.77g |
|
-
|
-
|
| Sat 10: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
47.47g |
|
77.17g |
|
-
|
-
|
| Fri 9: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
17.62g |
|
57.55g |
|
-
|
-
|
| Thu 8: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
75.00g |
|
127.84g |
|
-
|
-
|
| Wed 7: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
54.37g |
|
60.37g |
|
-
|
-
|
