| December 2020 |
| Sat 5: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
21.83g |
|
44.40g |
|
-
|
-
|
| Fri 4: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
75.88g |
|
107.81g |
|
-
|
-
|
| Thu 3: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
43.70g |
|
52.99g |
|
-
|
-
|
| Wed 2: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
77.69g |
|
85.85g |
|
-
|
-
|
| Tue 1: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
66.80g |
|
154.46g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
87.19g |
|
98.91g |
|
-
|
-
|
| Thu 19: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
10.28g |
|
15.65g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
35.34g |
|
88.85g |
|
-
|
-
|
| Thu 27: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
38.55g |
|
71.35g |
|
-
|
-
|
| Wed 26: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
72.39g |
|
108.10g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
58.59g |
|
192.79g |
|
-
|
-
|
| Sat 8: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
60.00g |
|
35.17g |
|
-
|
-
|
| Fri 7: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
80.63g |
|
85.98g |
|
-
|
-
|
| Thu 6: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
76.36g |
|
121.67g |
|
-
|
-
|
| Wed 5: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
44.70g |
|
68.66g |
|
-
|
-
|
| Sat 1: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
41.89g |
|
90.67g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
57.11g |
|
66.63g |
|
-
|
-
|
| Thu 30: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
18.41g |
|
132.04g |
|
-
|
-
|
| Wed 29: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
49.17g |
|
111.31g |
|
-
|
-
|
| Tue 28: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
70.28g |
|
113.34g |
|
-
|
-
|
