| April 2024 |
| Mon 15: |
910 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
33.10g |
|
93.72g |
|
-
|
-
|
| Sun 14: |
2023 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
55.16g |
|
286.17g |
|
-
|
-
|
| Sat 13: |
1366 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
33.17g |
|
164.82g |
|
-
|
-
|
| Fri 12: |
1257 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
66.94g |
|
108.56g |
|
1779*
|
 522
|
| Thu 11: |
1228 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
80.62g |
|
114.12g |
|
-
|
-
|
| Wed 10: |
1458 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
87.00g |
|
122.94g |
|
1925*
|
467
|
| Tue 9: |
1670 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
90.59g |
|
120.84g |
|
-
|
-
|
| Mon 8: |
1476 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
87.26g |
|
101.46g |
|
-
|
-
|
| Wed 3: |
847 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
16.48g |
|
102.58g |
|
1737*
|
890
|
| Tue 2: |
1618 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
51.64g |
|
169.88g |
|
1625*
|
7
|
| Mon 1: |
763 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
46.93g |
|
65.78g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1251 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
45.43g |
|
148.98g |
|
-
|
-
|
| Sat 25: |
1300 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
65.83g |
|
130.05g |
|
-
|
-
|
| Thu 23: |
1040 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
45.94g |
|
77.58g |
|
-
|
-
|
| Wed 22: |
840 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
67.23g |
|
50.21g |
|
-
|
-
|
| Tue 21: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
76.59g |
|
123.64g |
|
-
|
-
|
| Mon 20: |
1251 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
79.83g |
|
89.31g |
|
-
|
-
|
| Sun 19: |
1054 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
46.40g |
|
102.14g |
|
-
|
-
|
| Sat 18: |
1155 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
34.46g |
|
123.35g |
|
-
|
-
|
| Fri 17: |
962 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
74.98g |
|
89.57g |
|
-
|
-
|
