| July 2022 |
| Wed 13: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
58.86g |
|
171.40g |
|
2230*
|
 877
|
| Tue 12: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
63.08g |
|
89.45g |
|
2230*
|
1119
|
| October 2021 |
| Thu 21: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
47.73g |
|
52.78g |
|
-
|
-
|
| Tue 19: |
2102 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
74.16g |
|
242.97g |
|
2731*
|
629
|
| July 2021 |
| Sat 31: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
31.80g |
|
76.00g |
|
-
|
-
|
| Thu 29: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
71.27g |
|
163.57g |
|
-
|
-
|
| Wed 28: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
47.60g |
|
161.13g |
|
-
|
-
|
| Tue 27: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
46.28g |
|
99.32g |
|
-
|
-
|
| Sat 24: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
8.10g |
|
29.61g |
|
-
|
-
|
| Fri 23: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
54.32g |
|
158.94g |
|
-
|
-
|
| Thu 22: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
42.51g |
|
121.57g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
59.91g |
|
188.67g |
|
2191*
|
621
|
| Wed 12: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
6.65g |
|
53.90g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
30.07g |
|
60.74g |
|
-
|
-
|
| Wed 21: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
51.81g |
|
81.50g |
|
-
|
-
|
| Tue 20: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
36.86g |
|
144.09g |
|
2769*
|
1781
|
| Mon 19: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
23.21g |
|
122.78g |
|
2225*
|
1449
|
| Wed 7: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
50.32g |
|
129.74g |
|
-
|
-
|
| Tue 6: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
66.14g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
14.75g |
|
80.70g |
|
-
|
-
|
