| November 2021 |
| Mon 29: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
31.52g |
|
142.21g |
|
829*
|
 169
|
| Sun 28: |
-
|
-
|
|
1764*
|
-
|
| Sat 27: |
-
|
-
|
|
1717*
|
-
|
| Fri 26: |
-
|
-
|
|
1746*
|
-
|
| Thu 25: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
53.83g |
|
211.64g |
|
1778*
|
43
|
| Wed 24: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
55.05g |
|
146.50g |
|
1902*
|
 452
|
| Tue 23: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
42.78g |
|
99.97g |
|
1714*
|
568
|
| Mon 22: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
50.82g |
|
166.29g |
|
1725*
|
477
|
| Sun 21: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
44.42g |
|
208.06g |
|
1684*
|
11
|
| Sat 20: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
72.44g |
|
250.97g |
|
1853*
|
290
|
| Fri 19: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
81.43g |
|
173.18g |
|
2070*
|
411
|
| Thu 18: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
84.66g |
|
127.39g |
|
1678*
|
261
|
| Wed 17: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
57.03g |
|
153.72g |
|
1822*
|
528
|
| Tue 16: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
45.25g |
|
150.33g |
|
2002*
|
713
|
| Mon 15: |
-
|
-
|
|
1603*
|
-
|
| Sun 14: |
-
|
-
|
|
1519*
|
-
|
| Sat 13: |
-
|
-
|
|
1676*
|
-
|
| Fri 12: |
-
|
-
|
|
2187*
|
-
|
| Thu 11: |
-
|
-
|
|
986*
|
-
|
| Wed 3: |
1826 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
69.46g |
|
240.26g |
|
-
|
-
|
| Tue 2: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
65.63g |
|
179.08g |
|
-
|
-
|
| Mon 1: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
48.02g |
|
136.05g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
67.98g |
|
123.93g |
|
-
|
-
|
| Sat 30: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
60.56g |
|
143.54g |
|
-
|
-
|
| Fri 29: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
78.72g |
|
171.91g |
|
-
|
-
|
| Thu 28: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
109.59g |
|
147.28g |
|
-
|
-
|
| Wed 27: |
-
|
-
|
|
631*
|
-
|
