| June 2023 |
| Thu 8: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
108.29g |
|
79.88g |
|
-
|
-
|
| Wed 7: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
156.07g |
|
144.76g |
|
-
|
-
|
| Tue 6: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
64.14g |
|
66.06g |
|
-
|
-
|
| Mon 5: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.07g |
|
102.58g |
|
104.66g |
|
2913*
|
 1073
|
| March 2022 |
| Thu 17: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
91.75g |
|
30.34g |
|
3346*
|
2144
|
| Wed 16: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
114.37g |
|
17.77g |
|
3382*
|
2046
|
| Tue 15: |
1164
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
113.18g |
|
59.00g |
|
2455*
|
1291
|
| Mon 14: |
1459
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
141.09g |
|
64.11g |
|
2472*
|
1013
|
| Sun 13: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
61.62g |
|
35.65g |
|
-
|
-
|
| Sat 12: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
126.28g |
|
56.25g |
|
-
|
-
|
| Mon 7: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
122.40g |
|
100.94g |
|
76.05g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
104.13g |
|
121.11g |
|
2814*
|
1056
|
| Sat 19: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
156.10g |
|
47.94g |
|
-
|
-
|
| Sun 6: |
1861 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.84g |
|
167.39g |
|
61.69g |
|
2379*
|
518
|
| Tue 1: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
209.21g |
|
63.48g |
|
2634*
|
1149
|
| June 2020 |
| Fri 26: |
1054
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
39.94g |
|
158.94g |
|
-
|
-
|
| Thu 25: |
2262 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
231.17g |
|
160.75g |
|
2341*
|
79
|
| Wed 24: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
73.03g |
|
179.79g |
|
-
|
-
|
| Mon 22: |
1272
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
48.51g |
|
157.08g |
|
-
|
-
|
| Sun 21: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
29.58g |
|
73.98g |
|
-
|
-
|
