| August 2024 |
| Sat 3: |
539 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
31.65g |
|
61.07g |
|
-
|
-
|
| Fri 2: |
2500 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
177.84g |
|
345.66g |
|
-
|
-
|
| Thu 1: |
2297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
162.91g |
|
323.79g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
178.78g |
|
296.43g |
|
-
|
-
|
| Tue 30: |
2240 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
160.38g |
|
310.44g |
|
-
|
-
|
| Mon 29: |
2254 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
155.85g |
|
304.44g |
|
-
|
-
|
| Sun 28: |
1925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
139.76g |
|
283.32g |
|
-
|
-
|
| Sat 27: |
1442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
111.55g |
|
205.51g |
|
-
|
-
|
| Fri 26: |
2043 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
134.50g |
|
298.00g |
|
-
|
-
|
| Thu 25: |
1783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
137.51g |
|
230.97g |
|
-
|
-
|
| Sun 21: |
390 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
20.35g |
|
55.43g |
|
-
|
-
|
| Sat 20: |
1205 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
89.55g |
|
164.35g |
|
-
|
-
|
| Fri 19: |
1480 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
111.72g |
|
193.19g |
|
-
|
-
|
| Thu 18: |
1656 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
112.91g |
|
228.89g |
|
-
|
-
|
| Wed 17: |
2414 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
163.96g |
|
342.63g |
|
-
|
-
|
| Tue 16: |
2264 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
161.14g |
|
301.43g |
|
-
|
-
|
| Mon 15: |
3133 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
196.62g |
|
441.18g |
|
-
|
-
|
| Sun 14: |
443 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
22.83g |
|
62.81g |
|
-
|
-
|
| Fri 12: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
99.66g |
|
169.70g |
|
-
|
-
|
| Thu 11: |
2234 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
184.91g |
|
293.12g |
|
-
|
-
|
