| February 2024 |
| Mon 19: |
979 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
40.73g |
|
110.71g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
851 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
46.53g |
|
88.92g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
-
|
-
|
|
1868*
|
-
|
| Sun 30: |
-
|
-
|
|
3349*
|
-
|
| Sat 29: |
-
|
-
|
|
3743*
|
-
|
| December 2020 |
| Sat 19: |
-
|
-
|
|
3464*
|
-
|
| September 2020 |
| Thu 17: |
470 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
22.37g |
|
15.89g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
-
|
-
|
|
3547*
|
-
|
| July 2020 |
| Sun 26: |
593 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
47.20g |
|
86.73g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
-
|
-
|
|
2736*
|
-
|
| Tue 23: |
-
|
-
|
|
4050*
|
-
|
| Mon 22: |
529 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
25.09g |
|
101.55g |
|
2640*
|
 2111
|
| Sun 21: |
498 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
32.52g |
|
4.89g |
|
3899*
|
3401
|
| Sat 20: |
457 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
24.73g |
|
82.49g |
|
2989*
|
2532
|
| Fri 19: |
-
|
-
|
|
2698*
|
-
|
| Thu 18: |
1326 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
69.77g |
|
173.05g |
|
3530*
|
2204
|
| Wed 17: |
-
|
-
|
|
4255*
|
-
|
| December 2019 |
| Tue 3: |
358 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
45.46g |
|
39.71g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
-
|
-
|
|
4398*
|
-
|
| Fri 15: |
-
|
-
|
|
3013*
|
-
|
| Thu 14: |
-
|
-
|
|
3335*
|
-
|
| Wed 13: |
-
|
-
|
|
3350*
|
-
|
| Tue 12: |
-
|
-
|
|
2871*
|
-
|
| Mon 11: |
-
|
-
|
|
2963*
|
-
|
| February 2019 |
| Wed 27: |
-
|
-
|
|
3661*
|
-
|
