| August 2018 |
| Fri 31: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
35.05g |
|
68.13g |
|
-
|
-
|
| Thu 30: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
78.25g |
|
185.87g |
|
2475*
|
 967
|
| Tue 28: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
52.21g |
|
112.27g |
|
-
|
-
|
| Thu 23: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
27.13g |
|
79.07g |
|
-
|
-
|
| July 2018 |
| Sun 1: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
21.32g |
|
92.70g |
|
2204*
|
1564
|
| December 2017 |
| Thu 7: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
23.37g |
|
151.68g |
|
2497*
|
1553
|
| Wed 6: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
11.53g |
|
77.51g |
|
2566*
|
2176
|
| Tue 5: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
36.21g |
|
143.29g |
|
2962*
|
1732
|
| Mon 4: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
31.77g |
|
80.55g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
72.60g |
|
166.26g |
|
2473*
|
917
|
| Tue 28: |
1844 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
49.51g |
|
176.69g |
|
2456*
|
612
|
| Thu 23: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
57.98g |
|
166.41g |
|
2751*
|
1659
|
| Wed 22: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
60.41g |
|
151.73g |
|
2411*
|
1174
|
| Tue 21: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
71.78g |
|
91.43g |
|
-
|
-
|
| Mon 20: |
949
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
61.20g |
|
128.27g |
|
2441*
|
1492
|
| June 2017 |
| Fri 16: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
21.69g |
|
46.39g |
|
2335*
|
1889
|
| Wed 14: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
15.32g |
|
36.51g |
|
2285*
|
1967
|
| Tue 13: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
32.87g |
|
112.18g |
|
2142*
|
1247
|
| Sat 10: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
36.68g |
|
130.36g |
|
2049*
|
809
|
| Fri 9: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
47.69g |
|
23.95g |
|
-
|
-
|
